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(Kids) Yoga in the Park
Jun
21

(Kids) Yoga in the Park

In partnership with Friends of Kenilworth Aquatic Gardens, Our Movement Yoga™ invites you to a fun outdoor yoga class designed just for kids! Blending mindful movement, breathwork, and playful exploration, this class helps children build body awareness, balance, and focus. Perfect for ages 8–12; no experience required!

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Mindfulness Moments
May
31

Mindfulness Moments

Take a pause and reconnect with Our Movement Yoga™ in partnership with Friends of Kenilworth Aquatic Gardens. Mindfulness Moments is a guided session to help you slow down, breathe deeply, and tune in. Through gentle breathwork (pranayama) and simple mindfulness practices, you'll gain tools to support emotional balance, self-awareness, and inner calm on and off the mat.

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Guided Meditation & Gentle Movement
May
17

Guided Meditation & Gentle Movement

In partnership with Friends of Kenilworth Aquatic Gardens, Our Movement Yoga™ invites you to discover inner calm and clarity in this Guided Meditation session paired with gentle movement. Explore a variety of meditation styles - from walking meditations and loving-kindness practices to body scans and visual journeys. Each experience is thoughtfully designed to deepen your connection to yourself and the world around you.

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(Adult) Yoga in the Park
May
3

(Adult) Yoga in the Park

Breathe, move, and ground yourself in nature. In partnership with Friends of Kenilworth Aquatic Gardens, Our Movement Yoga™ invites you to a 60-minute all-levels yoga class that blends mindful movement with the healing energy of the outdoors. Connect with your breath, your body, and the natural beauty around you in this rejuvenating experience for all adults - no experience needed.

*Registration is required.

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